Ceylon cinnamon is the highest grade cinnamon available. If you are used to cheap grocery store cinnamon, you will be delighted by the high quality and flavor of world renowned Ceylon cinnamon! Use 1/2 to 1 oz. of the whole stick in the boil to produce a deep, subtle cinnamon flavor or add crushed sticks to the secondary for a stronger, fresh cinnamon flavor & aroma. Cinnamon is effective as an appetite stimulant, and can help to relieve stomach & intestinal disorders.